Blog & Columns
Useful information about health and Korean medicine.
Total 158 posts
COVID-19 is over, so why am I still short of breath and tired? | Long COVID
People say COVID-19 is over now. We've taken off our masks, and confirmed case numbers rarely appear in the news anymore. But here's the thing... aren't you hearing stories more and more often lately about feeling unusually fatigued, short of breath, and having your heart pound even with minimal activity?
COVID-19 is over, but why can't I still smell? | Long COVID: Olfactory Disorder
COVID-19 is over, but many of you still can't smell, right? Especially among middle-aged women, many complain, "The smell of grilling meat feels fishy," "Perfume makes me dizzy and nauseous," or "All food tastes the same." The sense of smell is, more than you might think, connected to our lives...
Stress-Induced Stomach Cramps: The Real Reason Your Stomach Clenches | Incheon Stress-Induced Stomach Cramps
Hello. This is Baekrokdam Korean Medicine Clinic. Today, we're going to talk about <strong>sciatica</strong>, a condition that causes severe pain. It's called sciatica because the pain occurs along the path of the sciatic nerve. The sciatic nerve is the longest nerve in our body, originating from the spinal cord in the lumbar region and extending down through the buttocks, thighs, and calves, all the way to the toes. If this sciatic nerve is compressed or irritated for various reasons, it can cause pain along its path, which is called <strong>sciatica</strong>. <br> <h3><u>Causes of Sciatica</u></h3> <br> <p> The most common cause of sciatica is a <strong>lumbar disc herniation (herniated disc)</strong>. When a lumbar disc herniates and compresses the sciatic nerve, it can cause pain. <br><br> Other causes include <strong>spinal stenosis</strong>, <strong>spondylolisthesis</strong>, and <strong>Piriformis syndrome</strong>. Piriformis syndrome occurs when the piriformis muscle, located deep in the buttocks, becomes stiff and compresses the sciatic nerve that passes beneath it, leading to pain. </p> <br> <h3><u>Symptoms of Sciatica</u></h3> <br> <p> Sciatica primarily causes pain, numbness, and tingling along the sciatic nerve path. Common symptoms include: <br> <ul> <li>Pain and numbness in the lower back, buttocks, thighs, calves, and feet.</li> <li>Pain worsens when sitting or standing for a long time.</li> <li>Difficulty walking or even experiencing muscle weakness in severe cases.</li> </ul> <br> Since these symptoms can be similar to other spinal conditions, it's important to receive an accurate diagnosis. </p> <br> <h3><u>Korean Medicine Treatment for Sciatica</u></h3> <br> <p> At Baekrokdam Korean Medicine Clinic, we utilize a combination of various Korean medicine treatments for sciatica. </p> <br> <ul> <li><strong>Acupuncture and Moxibustion:</strong> Helps relieve pain by improving blood circulation and reducing inflammation around the sciatic nerve.</li> <li><strong>Cupping Therapy:</strong> Helps relax muscles and improve circulation in the affected area.</li> <li><strong>Herbal Medicine:</strong> Addresses the root cause of sciatica by strengthening bones and muscles, reducing inflammation, and promoting nerve regeneration.</li> <li><strong>Choona Manual Therapy:</strong> Corrects misaligned spine and pelvis to reduce pressure on the sciatic nerve.</li> </ul> <br> <p> If you are experiencing pain due to sciatica, don't hesitate to visit Baekrokdam Korean Medicine Clinic for a consultation. Our experienced Korean medicine doctor will diagnose your condition accurately and provide personalized treatment. </p> <br> <p> <a href="https://blog.naver.com/baekrokdam9/223403310069" target="_blank" rel="noopener noreferrer">For more information on Baekrokdam Korean Medicine Clinic's treatment for sciatica, click here!</a> </p> <br> <p> <strong>Baekrokdam Korean Medicine Clinic</strong> </p> <p> <strong>Inquiries: <a href="tel:050713781075">0507-1378-1075</a></strong> </p> <br> <p> <strong>Clinic Hours</strong> </p> <p> <strong>Mon, Tue, Thu, Fri:</strong> 9:30 AM – 6:30 PM (Lunch Break: 1:00 PM – 2:00 PM) </p> <p> <strong>Wednesday:</strong> Closed </p> <p> <strong>Saturday:</strong> 9:30 AM – 3:00 PM (No Lunch Break) </p> <p> <strong>Sunday, Public Holidays:</strong> Closed </p> <br> <p> #Sciatica #SciaticaSymptoms #SciaticaTreatment #KoreanMedicineSciatica #BaekrokdamKoreanMedicineClinic </p>
Psychogenic Abdominal Pain, Functional Abdominal Pain Syndrome? | Incheon Psychogenic Abdominal Pain
Hello. This is Baekrokdam Korean Medicine Clinic. Our clinic is a <strong>specialized Korean medicine clinic for thyroid disorders</strong>, primarily treating conditions such as <strong>hyperthyroidism, hypothyroidism, thyroiditis, and thyroid nodules</strong>. Today, we will learn about <strong>stress</strong>, one of the <strong>causes of thyroid disorders</strong>. While stress is a cause of various physical ailments, it is particularly detrimental to <strong>thyroid disorders</strong>. Notably, <strong>thyroid disorders</strong> tend to occur more frequently in <strong>women</strong>. It is difficult to avoid <strong>stress</strong> arising from social and home life, including work, childcare, and household chores. This <strong>stress</strong> directly affects the secretion of <strong>thyroid hormones</strong> and can be a cause of worsening or triggering <strong>thyroid disorders</strong>. <strong>Hyperthyroidism</strong> is a condition where <strong>thyroid hormones</strong> are excessively secreted. This accelerates the body's metabolism, causing symptoms such as rapid heartbeat, excessive sweating, weight loss, anxiety, and restlessness. <strong>Hypothyroidism</strong> is a condition where <strong>thyroid hormones</strong> are insufficiently secreted. This slows down the body's metabolism, causing symptoms such as fatigue, lethargy, weight gain, edema, and constipation. <strong>Thyroid disorders</strong> are a type of autoimmune disease, with an imbalance in the immune system being the main cause. <strong>Stress</strong> can weaken the immune system and trigger inflammatory responses, thereby worsening <strong>thyroid disorders</strong>. Therefore, <strong>stress management</strong> is crucial to prevent and treat <strong>thyroid disorders</strong>. There are various ways to manage stress. Regular exercise, sufficient sleep, a healthy diet, meditation, and hobby activities can help reduce <strong>stress</strong> and strengthen the immune system. At Baekrokdam Korean Medicine Clinic, we offer various programs for <strong>stress management</strong> alongside <strong>treatment for thyroid disorders</strong>. Through acupuncture treatment, herbal medicine treatment, moxibustion treatment, and cupping treatment, we regulate <strong>thyroid function</strong>, strengthen the immune system, and alleviate <strong>stress</strong>. Furthermore, we are committed to helping patients suffering from <strong>thyroid disorders</strong> regain a healthy and happy life. If you are struggling with <strong>thyroid disorders</strong>, please visit our Baekrokdam Korean Medicine Clinic for a consultation. Thank you.
The Reality of Fecal Stasis and Incomplete Evacuation Sensation
Hello. Today, I will talk about two concepts that many people find confusing....
Can Melatonin Supplements Help with Insomnia? | Incheon Insomnia
Hey everyone, have you ever tried melatonin? It's a sleep aid that inevitably pops up when you search because you can't sleep, and I'm sure everyone's heard at least once, "Take this, and you'll sleep great." But here's the catch. In reality, even after taking melatonin, you might find yourself thinking, "Ugh, why am I tossing and turning even more?" or "The next day, I'm even more..."
Why Anxiety Disorder and Depression Come Together
Many people say this....
What's the Cause of Palpitations in Anxiety Disorder?
I often hear this at the hospital. But my ECG, ultrasound, and blood tests—all come back normal. Still, the anxiety doesn't lessen. Why is that? Your heart might not be malfunctioning, but rather, it could be stuck in a sensory loop that your body has learned to remember....
Frequent Gastric Spasms: If your stomach feels twisted and painful - Incheon Gastric Spasm
You're not even having a muscle cramp, but your stomach hurts as if it's cramping?...
Social Anxiety Disorder — Not Just Simple Shyness
Do you find it difficult to stand in front of people? That's understandable. Anyone can tremble. Of course, such tremors can sometimes be caused by psychological factors like tension or anxiety, but if they occur without a specific reason or are severe enough to interfere with daily life, it's worth suspecting a medical condition.<br><br> In such cases, most people think they are experiencing ‘<a href="https://blog.naver.com/myeonggokmc/223292451456" target="_blank" rel="noopener noreferrer">essential tremor</a>’. While essential tremor is indeed the most common cause, various other neurological diseases can also cause tremors. Because these conditions have different diagnoses and treatments, accurate diagnosis is crucial.<br><br> Today, I'd like to talk about ‘<strong>Parkinson's disease tremor</strong>’.<br><br> Tremors caused by Parkinson's disease are characterized by 'rest tremor'. Tremors appear when your hands are relaxed and at rest, and tend to decrease or disappear during activity. The tremors even disappear during sleep.<br><br> On the other hand, essential tremor has the characteristic of 'action tremor', appearing during activity. Therefore, tremors tend to worsen when using your hands, such as when writing or holding a cup.<br><br> Parkinson's disease tremor typically starts in one hand and shows an asymmetrical pattern, gradually spreading to the other side. The frequency of the tremor is relatively slow, and a characteristic 'pill-rolling tremor' appears, as if rolling a pill between the fingers.<br><br> Additionally, tremors can appear in facial areas such as the jaw, lips, and tongue. In contrast, essential tremor tends to appear symmetrically in both hands and may be accompanied by voice tremor.<br><br> The diagnosis of Parkinson's disease tremor is made through various neurological examinations. These may include brain MRI, dopamine transporter imaging (DAT scan), and neurocognitive tests. In particular, DAT scans play an important role in distinguishing Parkinson's disease tremor from other tremors.<br><br> Treatment primarily consists of drug therapy. Medications such as levodopa and dopamine agonists are used to alleviate tremors. However, if medication alone is not sufficient or if side effects are severe, surgical treatments such as deep brain stimulation (DBS) can also be considered.<br><br> Don't worry about tremor symptoms alone anymore. By consulting with a neurologist, you can improve your quality of life through accurate diagnosis and appropriate treatment.
Types of Phobias, Atypical Phobia?
"I'm afraid of balloons, and I feel suffocated when I see things with many holes." This might not sound like a common experience. But in reality, some people feel anxious that a balloon might pop, some people get goosebumps all over their body when they see patterns of holes resembling skin, and some people feel sick just hearing the word 'vomit'...
Indenol, A Drug To Stop Palpitations?
Suddenly, my heart starts racing. A feeling of anxiety rises, and my fingertips get cold. When you go to the hospital and describe your symptoms, you've probably often heard this...