Blog & Columns

Useful information about health and Korean medicine.

Total 158 posts

Shingles: The Aftermath Is More Frightening Than the Outbreak Itself | Songdo Post-Shingles Complications
Blog Mental Wellness

Shingles: The Aftermath Is More Frightening Than the Outbreak Itself | Songdo Post-Shingles Complications

안녕하세요 백록담한의원입니다. <br><br> 오늘은 어른들뿐만 아니라 젊은층에서도 나타날 수 있는 <b>관절염</b>에 대해 알려드리려고 해요. <br><br> <div class="se-module se-module-image"><a target="_blank" href="https://blog.naver.com/baengnokdam_k/223363070477" class="se-module-text-link"> <div class="se-module-text">관절염은 관절에 염증이 생기는 모든 질환을 의미해요.</div> <img src="https://search.pstatic.net/common/?src=http%3A%2F%2Fblogfiles.naver.net%2FMjAyNTAyMjRfMjMw%2FMDAxNzA4NzgyMjQ1NDg5.1r9H02H5cE6i9fQf4m0-s5TfE47rO04t234uVvXQYvkg.nBv-jV1mK6l4D4_P9M1g_G_p1E0eTj1E7gN-3JgK54Qg.JPEG.baengnokdam_k%2F_%25B0%25B3%25B7%25CE%25BA%25EC_%25BA%25A5%25B7%25CE%25B4%25E2_%25C7%25D1%25C0%25CC%25BF%25F8_%25B1%25D7%25B8%25AE%25B9%25F8_%25B0%25A1%25B1%25DB%25B7%25F0_%25C0%25DA%25B0%25DD%25C3%25DF.jpg&type=sc960_832" width="600" height="600" alt="관절염자가진단"> <br><br> <div class="se-module se-module-text"><b><span style="color:#009900;">퇴행성 관절염</span></b>은 나이가 들면서 관절 연골이 닳아 없어지거나 손상되어 발생하는 것으로 <b><span style="color:#009900;">류마티스 관절염</span></b>은 자가면역질환의 일종으로 면역체계가 자신의 관절을 공격하여 발생하는 것입니다.</div> <br><br> <div class="se-module se-module-text">관절염이 발생하면 통증과 함께 관절 부위의 뻣뻣함, 부기, 열감 등이 나타날 수 있어요.</div> <br><br> <div class="se-module se-module-image"><a target="_blank" href="https://blog.naver.com/baengnokdam_k/223363070477" class="se-module-text-link"> <div class="se-module-text">초기에 치료하지 않으면 만성 통증으로 이어지거나 관절 변형, 기능 장애까지 발생할 수 있으니 조기에 정확한 진단과 치료를 받는 것이 중요합니다.</div> <img src="https://search.pstatic.net/common/?src=http%3A%2F%2Fblogfiles.naver.net%2FMjAyNTAyMjRfMzEg%2FMDAxNzA4NzgyNDUzNjgw.8i9l3oOa7vG1B1gX3l71729x-k8uP245W9o_0o3o1Qkg.fJ15_eU2K90tS430w_7-8Rk18mK69HqN8Jz_e3S57Iwg.JPEG.baengnokdam_k%2F_%25B0%25B3%25B7%25CE%25BA%25EC_%25BA%25A5%25B7%25CE%25B4%25E2_%25C7%25D1%25C0%25CC%25BF%25F8_%25B1%25D7%25B8%25AE%25B9%25F8_%25B0%25A1%25B1%25DB%25B7%25F0_%25C4%25A7_%25C3%25DF%25B7%25E1.jpg&type=sc960_832" width="600" height="600" alt="관절염 치료"> <br><br> <div class="se-module se-module-text">백록담한의원에서는 관절염 치료를 위해 <b>침, 뜸, 부항, 한약</b> 등의 한방치료를 진행하고 있습니다.</div> <br><br> <div class="se-module se-module-text">또한, 환자의 상태에 따라 <b>도수치료, 물리치료, 보존치료</b> 등 양방치료를 병행하기도 합니다.</div> <br><br> <div class="se-module se-module-text">관절염 치료는 수술적 치료도 있지만, 수술은 최후의 수단으로 고려되어야 하며, 가능한 한 보존적 치료를 통해 통증을 완화하고 관절 기능을 회복하는 것이 중요해요.</div> <br><br> <div class="se-module se-module-image"><a target="_blank" href="https://blog.naver.com/baengnokdam_k/223363070477" class="se-module-text-link"> <div class="se-module-text">백록담한의원에서는 관절염 치료에 대한 풍부한 경험과 노하우를 바탕으로 환자 개개인의 증상과 상태에 맞는 맞춤형 치료를 제공하고 있습니다.</div> <img src="https://search.pstatic.net/common/?src=http%3A%2F%2Fblogfiles.naver.net%2FMjAyNTAyMjRfNjcg%2FMDAxNzA4NzgyNjY5Mjg5.9rP-6tP_0_vJ8m2eJ9kE4N2s16QkS_z-x052e00B66sg.pI9Jc-FhG_1f8mRzM-gJc93nC0Wn-40l6vQ6T20KxHog.JPEG.baengnokdam_k%2F_%25B0%25B3%25B7%25CE%25BA%25EC_%25BA%25A5%25B7%25CE%25B4%25E2_%25C7%25D1%25C0%25CC%25BF%25F8_%25B1%25D7%25B8%25AE%25B9%25F8_%25B0%25A1%25B1%25DB%25B7%25F0_%25C7%25D1%25B9%25FD%25C3%25DF%25B7%25E1.jpg&type=sc960_832" width="600" height="600" alt="관절염 한방치료"> <br><br> <div class="se-module se-module-text">관절염으로 인해 고통받고 있다면, 백록담한의원에 내원하여 정확한 진단과 효과적인 치료를 받아보시는 것을 추천해 드립니다.</div> <br><br> <div class="se-module se-module-text">감사합니다.</div>

최연승 6/26/2025
When Dizziness and Anxiety Come Together, What's the Problem? | Incheon Dizziness
Blog Mental Wellness

When Dizziness and Anxiety Come Together, What's the Problem? | Incheon Dizziness

Dizziness and anxiety, and delving into the true nature of that sensation...

최연승 6/25/2025
How to Beat Insomnia | Incheon Insomnia
Blog Mental Wellness

How to Beat Insomnia | Incheon Insomnia

안녕하세요. 백록담한의원입니다.<br> Today, we'd like to learn about <span style="font-size: 14pt;"><b>Irritable Bowel Syndrome (IBS)</b></span>.<br> <br> IBS is a chronic condition characterized by recurring symptoms such as abdominal pain, diarrhea, and constipation, even in the absence of any specific disease in the large intestine.<br> It is a common condition, affecting approximately 7-15% of the Korean population.<br> <br> The causes of IBS are diverse.<br> Mainly, factors such as <span style="color: rgb(0, 117, 200);"><b>stress, irregular meals, excessive alcohol consumption, and overwork</b></span> are contributing causes,<br> and <span style="color: rgb(0, 117, 200);"><b>frequent binge eating, overeating, and late-night meals</b></span>, which harm gut health, can also worsen IBS symptoms.<br> <br> <span style="font-size: 14pt;"><b>IBS Symptoms</b></span><br> IBS symptoms can largely be divided into four categories.<br> <br> <b>1. Abdominal Pain and Bloating</b><br> Irregular bowel movements can lead to abdominal pain and bloating. The pain typically occurs in the lower abdomen and tends to subside after a bowel movement.<br> <br> <b>2. Diarrhea or Constipation</b><br> This is one of the most common symptoms of IBS. Diarrhea and constipation may alternate, or only one symptom may persist.<br> <br> <b>3. Incomplete Evacuation</b><br> You may feel as if your bowels haven't been completely emptied, even after a bowel movement. This can lead to frequent trips to the restroom or anxiety about bowel movements.<br> <br> <b>4. Indigestion and Gas</b><br> You may experience a bloated feeling and gas. This can be caused by an imbalance in gut microbiota.<br> <br> <span style="font-size: 14pt;"><b>IBS Treatment</b></span><br> IBS symptoms can be alleviated, and gut health can be restored through lifestyle improvements and Korean medicine treatment.<br> <br> <span style="color: rgb(0, 117, 200);"><b>1. Lifestyle Improvements</b></span><br> Stress management, regular meals, sufficient sleep, and regular exercise are important.<br> Additionally, it is advisable to avoid foods that irritate the intestines, such as caffeine, alcohol, greasy foods, and spicy foods.<br> <br> <span style="color: rgb(0, 117, 200);"><b>2. Korean Medicine Treatment</b></span><br> Korean medicine treatment applies various therapeutic methods, such as herbal medicine, acupuncture, moxibustion, and cupping, tailored to an individual's constitution and symptoms.<br> By strengthening bowel function, reducing inflammation, and boosting immunity, it helps fundamentally improve IBS symptoms.<br> <br> If you are suffering from IBS, do not neglect it; please visit Baekrokdam Korean Medicine Clinic for a consultation.<br> Through personalized treatment tailored to your symptoms and constitution, you can regain a healthy gut and improve your quality of life.<br> Thank you.

최연승 6/24/2025
Feeling heat in your back? | Back Fever
Blog Mental Wellness

Feeling heat in your back? | Back Fever

Hello. This is Baengnokdam Korean Medicine Clinic...

최연승 6/23/2025
Dysautonomia, Could I have it too? Self-diagnosis | Incheon Dysautonomia
Blog Mental Wellness

Dysautonomia, Could I have it too? Self-diagnosis | Incheon Dysautonomia

Hello. This is Baekrokdam Korean Medicine Clinic. Modern people are easily exposed to various diseases in their busy daily lives due to stress, irregular lifestyle patterns, overwork, and so on. Among these diseases, gastrointestinal disorders in particular cause many people to suffer from conditions such as Irritable Bowel Syndrome (IBS), Gastroesophageal Reflux Disease (GERD), and chronic indigestion.<br><br> Korean medicine treatment aims to strengthen weakened gastrointestinal function and promote smooth digestive function. By identifying the root cause of gastrointestinal diseases, we provide customized treatment tailored to an individual's constitution and health condition. This type of Korean medicine treatment can prevent recurrence and be an effective method for long-term health maintenance.

최연승 6/21/2025
Why does my mouth taste bitter and my tongue burn? | Burning mouth syndrome in Incheon
Blog Mental Wellness

Why does my mouth taste bitter and my tongue burn? | Burning mouth syndrome in Incheon

Hello from Baekrokdam Korean Medicine Clinic....

최연승 6/21/2025
Air Conditioning Sickness: It's More Than Just a Cold | Incheon Air Conditioning Sickness
Blog Mental Wellness

Air Conditioning Sickness: It's More Than Just a Cold | Incheon Air Conditioning Sickness

Hello, this is Baeknokdam Korean Medicine Clinic. Today, we'd like to talk about rhinitis. Rhinitis refers to a condition characterized by inflammation of the nasal mucosa. Symptoms include a runny nose, nasal congestion, and sneezing, and it is categorized into allergic rhinitis and non-allergic rhinitis. Especially in weather like today's, with significant daily temperature fluctuations and dryness, immunity can easily weaken, potentially worsening rhinitis symptoms. At Baeknokdam Korean Medicine Clinic, for the treatment of rhinitis, we provide various Korean medicine treatments, such as herbal medicine, acupuncture, moxibustion, and cupping, customized to each individual's constitution and symptoms. If you are suffering from rhinitis, please don't hesitate to visit Baeknokdam Korean Medicine Clinic at any time. Through a friendly and detailed consultation, we will help you find the optimal treatment plan tailored to your individual needs. Thank you.

최연승 6/20/2025
If you have unexplained chest tightness and a fever?
Blog Mental Wellness

If you have unexplained chest tightness and a fever?

Have you ever experienced something like this? Test results come back normal, yet your chest keeps feeling tight, your face flushes red even when the thermometer reads normal, and you get that uncomfortable sensation of a low-grade fever. Doctors say there's no particular problem, and you don't even feel like you're under severe stress... And yet...

최연승 6/20/2025
COVID's Over... So Why Do I Still Have a Fever? | Long COVID
Blog Mental Wellness

COVID's Over... So Why Do I Still Have a Fever? | Long COVID

The diagnosis is negative, yet my body still feels off. The thermometer hovers around 37 degrees Celsius. While it's certainly not high enough to be called a 'fever,' I definitely feel my body getting warm, my face turning red, and a subtle rise in temperature. My sleep isn't deep, and I get easily tired and fatigued during the day. Especially late in the afternoon, with the heat, for exa...

최연승 6/19/2025
Why do you get a stomach ache when you're nervous?
Blog Mental Wellness

Why do you get a stomach ache when you're nervous?

<p>Have any of you ever had an experience like this? Or perhaps, have thoughts like these ever crossed your mind?</p> <p>One day, while I was casually combing my hair and watching strands fall out one by one, the thought suddenly crossed my mind, <b>‘If my hair keeps falling out like this, won't I soon become bald?’</b></p> <p>Of course, everyone's hair volume and <span style="color:#000000"><b>stage of hair loss progression</b></span> differ, but these days, many people are said to be experiencing <span style="color:#000000"><b>hair loss</b></span> due to stress, Westernized eating habits, and other factors.</p> <p>In the past, <span style="color:#000000"><b>hair loss</b></span> was largely considered a concern primarily for men in their 30s and older, but recently, it's increasingly observed not only in young people in their 20s but also among women.</p> <p>So today, we're going to take some time to explore how best to approach <span style="color:#000000"><b>scalp care</b></span> when you're feeling stressed or experiencing significant hair shedding.</p> <p>What criteria should <span><b><span style="color:#000000">scalp care</span></b></span> truly be based on? Let's find out together!</p>

최연승 6/18/2025
Patient with Recurring Red Eyes and Oral Inflammation | Chronic Stomatitis in a Woman in Her 30s
Blog Mental Wellness

Patient with Recurring Red Eyes and Oral Inflammation | Chronic Stomatitis in a Woman in Her 30s

<p>Hello. This is Baengnokdam Korean Medicine Clinic.</p> <p>Today, we're going to learn about <b>frozen shoulder</b>.</p> <p>Frozen shoulder is a condition in which inflammation develops in the <b>joint capsule</b> surrounding the <b>shoulder joint</b>, leading to shoulder pain and restricted movement.</p> <p>Although it's named for its common occurrence in people in their 50s, there's a recent trend of increasing patients in their 30s and 40s as well.</p> <p>Causes include <b>degenerative changes around the shoulder joint</b>, <b>excessive shoulder use</b>, and <b>trauma</b>.</p> <p>It is also known that the risk of development increases in cases of systemic diseases such as <b>diabetes</b> or <b>thyroid disease</b>.</p> <p>Key symptoms include <b>shoulder pain</b> and <b>restricted movement</b>.</p> <p>Nocturnal pain, where the pain worsens at night, is common, and patients may experience difficulty with daily activities such as combing their hair or getting dressed.</p> <p><b>Baengnokdam Korean Medicine Clinic</b> offers various traditional Korean medicine treatments for frozen shoulder, including <b>acupuncture</b>, <b>pharmacopuncture</b>, <b>herbal medicine</b>, and <b>Chuna therapy</b>.</p> <p>We provide individualized, customized treatment tailored to each patient's condition and symptoms to help alleviate pain and restore function.</p> <p>If you are experiencing discomfort in your daily life due to frozen shoulder, we recommend visiting <b>Baengnokdam Korean Medicine Clinic</b> for an accurate diagnosis and treatment.</p>

최연승 6/17/2025
My head feels foggy and I can't concentrate… Could it be 'brain fog'? | Post-COVID Symptoms
Blog Mental Wellness

My head feels foggy and I can't concentrate… Could it be 'brain fog'? | Post-COVID Symptoms

Hello, this is Baekrokdam Korean Medicine Hospital....

최연승 6/15/2025