Cough, Headache, Smell and Taste Problems - Post-COVID Syndrome

Cough, Headache, Smell and Taste Problems - Long COVID Syndrome

Hello, this is Baekrokdam Korean Medicine Clinic.

Many patients discover that symptoms don't completely disappear after COVID-19 recovery. This is called "Long COVID" or "Post-COVID Syndrome."

Common Long COVID Symptoms

Respiratory System:

• Persistent cough
• Shortness of breath
• Chest tightness

Nervous System:

• Ongoing headaches
• Reduced or lost smell and taste
• Brain fog (difficulty concentrating, memory problems)

General Symptoms:

• Persistent fatigue
• Muscle aches
• Insomnia

Why Do Aftereffects Occur?

Current theories include:

• Direct viral damage to organs
• Ongoing inflammatory response
• Immune system dysregulation
• Autonomic nervous system dysfunction

Korean Medicine Treatment Approach

1. Supplementing Qi and Nourishing Yin
Restoring the vital energy depleted by infection, improving fatigue.

2. Clearing Lungs and Stopping Cough
Addressing respiratory symptoms.

3. Opening Orifices and Restoring Smell
Improving olfactory and taste dysfunction.

4. Calming Spirit and Settling the Mind
Improving brain fog, insomnia, and related symptoms.

Daily Self-Care

• Gradually resume activities
• Ensure adequate sleep
• Balanced nutrition
• Exercise appropriately but don't overdo it
• Stay hydrated
• Manage stress

Long COVID recovery takes time. Please be patient with your body. If symptoms persist or worsen, don't hesitate to seek help.