Question 1

My sleep has decreased; I wake up around 2-3 AM and then can't go back to sleep.

Accepted Answer

Due to age-related melatonin decrease and a deficiency of vital fluids (Yin deficiency), the brain is unable to rest. Sleep quality should be improved with medication that helps the brain rest, rather than a 'sleeping pill.'

Question 2

I'm concerned about my liver health due to frequent drinking (fatty liver).

Accepted Answer

Alcohol is a toxin that damages the liver. The liver needs to be detoxified and protected with medicinal herbs such as *Artemisia iwayomogi* (Capillary Wormwood) and *Hovenia dulcis* (Japanese Raisin Tree), which help eliminate damp-heat (alcohol toxins) and promote liver cell regeneration.

Question 3

I have a persistent dull backache, but I've been told it's not a disc problem.

Accepted Answer

This is "Kidney Deficiency Low Back Pain (腎虛腰痛)," characterized by weakened kidney energy and insufficient strength to support the lower back. The pain occurs even without lifting heavy objects and worsens with fatigue. Strengthening the kidneys helps restore lower back strength.

Question 4

I'm a middle-aged man. I lack motivation and frequently feel depressed (male menopause).

Accepted Answer

This is a natural phenomenon caused by a decrease in male hormones (testosterone). Traditional Korean herbal medicine that invigorates kidney yang (bo-yang) can help boost hormone production and restore vitality.

Question 5

My parents have completely lost their appetite and are feeling very weak.

Accepted Answer

Geriatric anorexia is a serious warning sign (indicating a complete cessation of food intake). This arises from impaired gastrointestinal motility, leading to indigestion and subsequently causing patients to stop eating. Acupuncture and medication that stimulate appetite and aid digestion are urgently needed.

Question 6

My legs give out and I keep slumping down (Age-related sarcopenia).

Accepted Answer

This is due to the depletion of vital energy (Qi) in the Spleen and Kidney, which results in a weakened ability to maintain muscle mass. Traditional Korean herbal medicine treatment, combined with protein supplementation, helps deliver nutrients to the muscles and thereby prevents fall accidents.

Question 7

My eyes feel gritty and my mouth is parched. Is it Sjögren's syndrome?

Accepted Answer

It could be Sjögren's syndrome, an autoimmune disease, or simply age-related dryness. The common factor is a deficiency of 'Eum-hyeol' (vital fluids). Just like watering a dry rice paddy, the core treatment involves replenishing the body's entire store of vital fluids.

Question 8

I'm a man, but my hands and feet are extremely cold (cold hands and feet).

Accepted Answer

For men, cold hands and feet are often caused by a deficiency of Yang energy (Yang Qi) or impaired Qi circulation resulting from excessive stress. Treatment should focus on warming the lower abdomen and promoting energy circulation to help men regain their vitality.

Question 9

What teas or healthy teas do you recommend for men?

Accepted Answer

We recommend goji berry tea and Korean black raspberry tea. Goji berries protect the liver and eyes, while Korean black raspberries support the kidneys and vitality. If you drink them daily like water, they can become a natural health tonic.

Question 10

As I get older, I have trouble hearing and hear ringing in my ears (tinnitus/hearing loss).

Accepted Answer

Age-related tinnitus and hearing loss are due to the depletion of kidney essence, which disrupts the nourishment supplied to the ears. While it is difficult to fully restore hearing, it is possible to manage symptoms by delaying the need for hearing aids and reducing the sound of tinnitus.

👴Men & Elderly